Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Avon Morgan Jr.
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, October 27, 2014
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 15.6 Avg / 27.0 Max
Power (Watts): 167 Avg / 423 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 143 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.