Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nigel Schmalkuche
Team: Goodlife - Edward St (Brisbane, QLD, Australia)
Date: Tuesday, October 28, 2014
Time: 31:05
Distance: 7.30 Miles
Laps: 7.3
Calories: 256
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 113 Avg / 312 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 129 Avg / 196 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:06
1.00 mi in 4:51
1.00 mi in 2:55
1.00 mi in 5:31
1.00 mi in 3:27
1.00 mi in 4:47
0.30 mi in 2:24