Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, October 28, 2014
Time: 30:25
Distance: 7.26 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 120 Avg / 345 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

6.01 mi in 25:15
1.25 mi in 5:10