Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: Mark Voorhes (Salsbury, NY)
Date: Tuesday, October 28, 2014
Time: 28:11
Distance: 7.55 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 154 Avg / 376 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

6.98 mi in 25:54
0.57 mi in 2:17