Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 28, 2014
Time: 39:04
Distance: 10.95 Miles
Laps: 3.3
Calories: 506
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 191 Avg / 327 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

3.37 mi in 11:58
3.37 mi in 13:03
3.37 mi in 10:40
0.84 mi in 3:23