Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Raynor McFarlane
Team: Verizon Fitness Center - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, October 28, 2014
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.3 Avg / 26.0 Max
Power (Watts): 203 Avg / 390 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 158 Avg / 176 Max

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