Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, October 28, 2014
Time: 37:08
Distance: 11.36 Miles
Laps: 1.4
Calories: 566
Speed (MPH): 18.4 Avg / 28.5 Max
Power (Watts): 229 Avg / 596 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

8.38 mi in 25:05
2.98 mi in 12:03