Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Bermack
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Tuesday, October 28, 2014
Time: 57:32
Distance: 16.85 Miles
Laps: 5.0
Calories: 704
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 179 Avg / 286 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 114 Avg / 198 Max

Laps

3.37 mi in 11:25
3.37 mi in 11:40
3.37 mi in 11:33
3.37 mi in 11:27
3.37 mi in 11:27