City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, October 28, 2014
Time: 28:03
Distance: 4.78 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 10.2 Avg / 30.9 Max
Power (Watts): 115 Avg / 273 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.53 mi in 25:15
0.25 mi in 2:48