Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tania M
Team: Mark Loeffler (Burnaby BC, Canada)
Date: Tuesday, October 28, 2014
Time: 21:05
Distance: 4.37 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 92 Avg / 155 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

3.37 mi in 14:53
1.00 mi in 6:12