Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Jeffs
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 29, 2014
Time: 30:06
Distance: 8.53 Miles
Laps: 8.5
Calories: 330
Speed (MPH): 17.0 Avg / 26.2 Max
Power (Watts): 159 Avg / 415 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:15
1.00 mi in 2:58
1.00 mi in 3:52
1.00 mi in 2:34
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 2:34
0.53 mi in 2:37