Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Amanda Miles
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, October 29, 2014
Time: 13:29
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 122 Avg / 193 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.