Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: STEVE KARLS
Team: Gaston Moris (Fort Lupton, CO)
Date: Thursday, October 30, 2014
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.4 Avg / 22.0 Max
Power (Watts): 205 Avg / 354 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.