Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 30, 2014
Time: 25:59
Distance: 8.12 Miles
Laps: 1.2
Calories: 390
Speed (MPH): 18.8 Avg / 30.9 Max
Power (Watts): 226 Avg / 516 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 21:21
1.14 mi in 4:38