Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joseph Lynch
Team: Jonny Irish's Gym (Hanover, MA)
Date: Thursday, October 30, 2014
Time: 26:03
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 18.0 Avg / 30.2 Max
Power (Watts): 253 Avg / 587 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 115 Avg / 158 Max

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