Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: harold bolts
Team: Fitness Superstore (Benicia, CA)
Date: Friday, October 31, 2014
Time: 25:03
Distance: 5.25 Miles
Completed: 75%
Calories: 200
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 109 Avg / 258 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 130 Avg / 152 Max

Ghost

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