Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Avon Morgan Jr.
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Friday, October 31, 2014
Time: 22:11
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.5 Avg / 27.1 Max
Power (Watts): 138 Avg / 395 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 132 Avg / 146 Max

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