Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B. Pingree
Team: Joe's Home Gym (Mansfield, MA)
Date: Friday, October 31, 2014
Time: 31:30
Distance: 7.31 Miles
Laps: 7.3
Calories: 224
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 95 Avg / 211 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:13
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:09
0.31 mi in 2:54