Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, October 31, 2014
Time: 32:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 357
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 160 Avg / 561 Max
Cadence (RPM): 51 Avg / 97 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 3:27
1.00 mi in 4:07
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:50
1.00 mi in 3:51