Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Sean Coughlin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 1, 2014
Time: 31:13
Distance: 7.25 Miles
Laps: 1.0
Calories: 272
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 121 Avg / 282 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.98 mi in 28:53
0.27 mi in 2:20