Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken K.
Team: Bellevue Club (Bellevue, WA)
Date: Saturday, November 1, 2014
Time: 48:08
Distance: 9.14 Miles
Laps: 2.3
Calories: 370
Speed (MPH): 11.4 Avg / 27.6 Max
Power (Watts): 104 Avg / 436 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 117 Avg / 232 Max

Laps

4.01 mi in 19:21
4.01 mi in 17:15
1.12 mi in 11:32