Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shawna Colantuone
Team: Ruhling Family (Windham, NH)
Date: Sunday, November 2, 2014
Time: 31:28
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 108 Avg / 219 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 133 Avg / 188 Max

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Ghost

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