Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mallcom Jackson
Team: Anytime Fitness - Townsville CBD (Townsville, Australia)
Date: Monday, November 3, 2014
Time: 9:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 18.8 Avg / 28.2 Max
Power (Watts): 190 Avg / 535 Max
Cadence (RPM): 97 Avg / 113 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

1.50 mi in 4:32
1.50 mi in 5:02