Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: B ob
Team: Keep Cool - Dijon (Dijon, France)
Date: Monday, November 3, 2014
Time: 31:02
Distance: 7.78 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 188 Avg / 541 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 131 Avg / 204 Max

Laps

6.98 mi in 20:06
0.80 mi in 10:56