| Rider: | Jon Merril |
| Team: | Convergent AV Solutions (Great Falls, VA) |
| Date: | Monday, November 3, 2014 |
| Time: | 31:41 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 372 |
| Speed (MPH): | 14.9 Avg / 29.2 Max |
| Power (Watts): | 172 Avg / 447 Max |
| Cadence (RPM): | 53 Avg / 102 Max |
| Heartrate (BPM): | 146 Avg / 162 Max |
Personal Best
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