Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Gregory Giamalva
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 3, 2014
Time: 30:31
Distance: 8.12 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 194 Avg / 537 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 177 Avg / 185 Max

Laps

7.87 mi in 28:29
0.25 mi in 2:02