Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Burnworth
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, November 3, 2014
Time: 27:23
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.8 Avg / 29.2 Max
Power (Watts): 163 Avg / 549 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 125 Avg / 141 Max

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