Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Dawson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 3, 2014
Time: 19:31
Distance: 5.14 Miles
Laps: 3.4
Calories: 189
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 137 Avg / 286 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 179 Avg / 198 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:10
1.50 mi in 5:23
0.64 mi in 4:00

Personal Best

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