Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 3, 2014
Time: 55:29
Distance: 12.75 Miles
Laps: 1.5
Calories: 452
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 112 Avg / 310 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 114 Avg / 220 Max

Laps

8.38 mi in 38:03
4.37 mi in 17:26