Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Keith Hagman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 3, 2014
Time: 30:38
Distance: 8.15 Miles
Laps: 1.0
Calories: 421
Speed (MPH): 16.0 Avg / 31.9 Max
Power (Watts): 204 Avg / 598 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 119 Avg / 191 Max

Laps

7.87 mi in 27:53
0.28 mi in 2:45