Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: Mark Voorhes (Salsbury, NY)
Date: Monday, November 3, 2014
Time: 30:11
Distance: 7.87 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.6 Avg / 23.0 Max
Power (Watts): 148 Avg / 326 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 119 Avg / 222 Max

Laps

6.98 mi in 26:57
0.89 mi in 3:14