Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 3, 2014
Time: 15:39
Distance: 5.00 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 19.2 Avg / 22.7 Max
Power (Watts): 225 Avg / 314 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 144 Avg / 149 Max

Laps

4.42 mi in 13:40
0.58 mi in 1:59