Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Schwarz
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, November 3, 2014
Time: 23:58
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 18.0 Avg / 29.3 Max
Power (Watts): 205 Avg / 375 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 140 Avg / 225 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.