Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 3, 2014
Time: 33:25
Distance: 8.99 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 158 Avg / 298 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 113 Avg / 159 Max

Laps

8.38 mi in 29:38
0.61 mi in 3:47