Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, November 4, 2014
Time: 20:09
Distance: 4.05 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 86 Avg / 181 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 119 Avg / 187 Max

Laps

3.37 mi in 14:41
0.68 mi in 5:28