Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerri Makay
Team: Gannon University (Erie, PA)
Date: Wednesday, November 5, 2014
Time: 2:16:45
Distance: 30.00 Miles
Laps: 30.0
Calories: 864
Speed (MPH): 13.2 Avg / 25.9 Max
Power (Watts): 81 Avg / 401 Max
Cadence (RPM): 74 Avg / 125 Max
Heartrate (BPM): 70 Avg / 175 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 5:11
1.00 mi in 4:03
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 4:45
1.00 mi in 3:53
1.00 mi in 4:13
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 3:57
1.00 mi in 5:01
1.00 mi in 5:16
1.00 mi in 4:39
1.00 mi in 5:14
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:14
1.00 mi in 5:05