Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Claybaugh
Team: Keystone CSD - Central Mountain High School (Mill Hall, PA)
Date: Wednesday, November 5, 2014
Time: 20:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 117 Avg / 322 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 4:07