Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, November 5, 2014
Time: 42:55
Distance: 8.51 Miles
Laps: 8.5
Calories: 253
Speed (MPH): 11.9 Avg / 15.6 Max
Power (Watts): 74 Avg / 170 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 89 Avg / 143 Max

Laps

1.00 mi in 6:52
1.00 mi in 5:02
1.00 mi in 4:28
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:33
1.00 mi in 5:04
0.51 mi in 4:23