Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: dianne jones
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, November 5, 2014
Time: 22:49
Distance: 4.42 Miles
Completed:
Calories: 134
Speed (MPH): 11.7 Avg / 13.1 Max
Power (Watts): 74 Avg / 234 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 120 Avg / 127 Max

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