Rider: | Steve Ellis |
Team: | YMCA - Greater Susquehanna Valley - Milton (Milton, PA) |
Date: | Wednesday, November 5, 2014 |
Time: | 20:52 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 229 |
Speed (MPH): | 13.2 Avg / 28.7 Max |
Power (Watts): | 159 Avg / 581 Max |
Cadence (RPM): | 63 Avg / 87 Max |
Heartrate (BPM): | 68 Avg / 103 Max |
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