| Rider: | ryan Ramage |
| Team: | Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA) |
| Date: | Thursday, November 6, 2014 |
| Time: | 19:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 13.6 Avg / 32.1 Max |
| Power (Watts): | 184 Avg / 543 Max |
| Cadence (RPM): | 67 Avg / 101 Max |
| Heartrate (BPM): | 161 Avg / 181 Max |
Personal Best
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