Rider: | ryan Ramage |
Team: | Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA) |
Date: | Thursday, November 6, 2014 |
Time: | 19:47 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 248 |
Speed (MPH): | 13.6 Avg / 32.1 Max |
Power (Watts): | 184 Avg / 543 Max |
Cadence (RPM): | 67 Avg / 101 Max |
Heartrate (BPM): | 161 Avg / 181 Max |
Personal Best
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