Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Mcphilliamy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 6, 2014
Time: 20:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 14.3 Avg / 23.9 Max
Power (Watts): 121 Avg / 346 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 50 Avg / 155 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 3:25
1.00 mi in 3:43