Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: ben toner
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, November 6, 2014
Time: 5:08
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.4 Avg / 25.7 Max
Power (Watts): 156 Avg / 410 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 154 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.