Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mok
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, November 6, 2014
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 107 Avg / 258 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:55