Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mok
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, November 6, 2014
Time: 20:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 105 Avg / 218 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 178 Avg / 194 Max

Laps

1.00 mi in 3:24
1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:57