Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Robyn Paczkowski
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Thursday, November 6, 2014
Time: 31:17
Distance: 7.67 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 14.7 Avg / 25.9 Max
Power (Watts): 142 Avg / 263 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 166 Avg / 182 Max

Laps

7.22 mi in 28:37
0.45 mi in 2:40