Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, November 6, 2014
Time: 18:10
Distance: 4.26 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 14.1 Avg / 24.3 Max
Power (Watts): 159 Avg / 364 Max
Cadence (RPM): 80 Avg / 116 Max
Heartrate (BPM): 120 Avg / 217 Max

Laps

4.01 mi in 13:46
0.25 mi in 4:24