Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kristin Roe
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, November 6, 2014
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 106 Avg / 296 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 153 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.