Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, November 7, 2014
Time: 10:06
Distance: 2.76 Miles
Laps: 1.8
Calories: 98
Speed (MPH): 16.4 Avg / 20.3 Max
Power (Watts): 138 Avg / 293 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.50 mi in 5:23
1.26 mi in 4:43