Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Rassman
Team: Peter M Staats (Westminster,, CO)
Date: Saturday, November 8, 2014
Time: 30:59
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.2 Avg / 26.4 Max
Power (Watts): 130 Avg / 373 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 150 Avg / 156 Max

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